In 100 g (Grams) of Pie, pumpkin, commercially prepared there is 0.76 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Pie, pumpkin, commercially prepared.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Pie, pumpkin, commercially prepared

Pie, pumpkin, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, pumpkin, commercially prepared are listed below.

Water	50.39 g	50.39%
Energy (calorie)	243 kcal
Energy (joule)	1015 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	9.75 g	9.75%
Ash	1.14 g	1.14%
Carbohydrate, by difference	34.83 g	34.83%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	18.88 g	18.88%
Sucrose	9.3 g	9.3%
Glucose (dextrose)	3.78 g	3.78%
Fructose	2.85 g	2.85%
Lactose	2 g	2%
Maltose	0.95 g	0.95%
Galactose	0.01 g	0.01%
Starch	10.73 g	10.73%
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.9 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	81 mg	0.08%

Nutrients in Pie, pumpkin, commercially prepared